If you spend most of your waking moments glued on your computer or gadgets, you are likely missing out on a lot of things that are happening on the real world. In an increasingly connected world, it may seem impossible to accomplish the things you need to do without Internet technology. The key is finding the balance between the virtual and real world to avoid digital addiction.

Hello and Welcome to Sounds Like a Phone! This blog is about life on digital detox and everything it entails. It shares stories of the challenges, rewards, and things that happen once you unplug and reconnect with the real world. This site is not about shunning technology or living without gadgets and mobile devices for good. Rather, its goal is to aspire for digital balance. In here you will find ideas, tips, and more on how to make time to unplug and making it part of your daily routine.